Looking for the ultimate refreshing breakfast or mid-day snack this summer? This 4-step smoothie formula is your new go-to. It’s perfect for busy mornings, post-workout fuel, or even a guilt-free treat.
π₯ Step 1: Pick Your Base
Choose 1 cup of your favorite liquid — think coconut water, almond milk, or even chilled green tea.
π Step 2: Add 1–2 Fruits
Go classic with banana and strawberry or tropical with mango, pineapple, or peaches.
πͺ Step 3: Boost It Up
Add a scoop or spoon of Greek yogurt, protein powder, chia seeds, spinach, or oats to pack in nutrients.
π Step 4: Blend & Top
Blend for 30–60 seconds, pour into a mason jar, and top with coconut flakes, granola, or a drizzle of honey!
π‘ Pro Tip: Use frozen fruit for a thick, frosty texture — no ice needed!
Pin this recipe for your next smoothie craving and mix it up all summer long with what’s in your fridge.
Comments
Post a Comment