🌡️ BEAT THE HEAT!
Cold Soup Recipes for Hot Nights
No Cooking Required • Ready in 15 Minutes
5 Refreshing Cold Soups with Steps
Classic Gazpacho
NO COOK
10 MIN
🥄 Ingredients:
4 large ripe tomatoes, chopped
1 cucumber, peeled and diced
1 red bell pepper, chopped
1/4 red onion, minced
3 tbsp olive oil
2 tbsp red wine vinegar
Salt and pepper to taste
👩🍳 Steps:
1
Combine tomatoes, cucumber, bell pepper, and onion in a large bowl
2
Blend half the mixture until smooth, leaving the rest chunky
3
Mix smooth and chunky portions together
4
Stir in olive oil, vinegar, salt, and pepper
5
Chill for 2+ hours and serve cold
Traditional Spanish chilled soup bursting with fresh vegetable flavor
Cucumber Yogurt Soup
NO COOK
8 MIN
🥄 Ingredients:
3 large cucumbers, peeled
1 cup Greek yogurt
2 tbsp fresh dill, chopped
Juice of 1 lemon
2 cloves garlic, minced
2 tbsp fresh mint
Salt to taste
👩🍳 Steps:
1
Grate cucumbers and drain excess water for 10 minutes
2
Mix yogurt with lemon juice until smooth
3
Add drained cucumber, garlic, and herbs
4
Season with salt and mix well
5
Chill and garnish with extra herbs
Cooling and creamy with refreshing herbs - perfect for hot summer days
Chilled Avocado Lime
NO COOK
12 MIN
🥄 Ingredients:
3 ripe avocados
Juice of 2 limes
1 cup coconut milk
1/4 cup fresh cilantro
1 jalapeño, seeded
1/4 white onion
Salt and pepper to taste
👩🍳 Steps:
1
Scoop avocado flesh into blender
2
Add lime juice, coconut milk, and onion
3
Blend until completely smooth
4
Add cilantro, jalapeño, salt, and pepper
5
Blend again and chill for 1 hour
Rich, smooth, and satisfying with a zesty kick from lime and herbs
Watermelon Mint Soup
NO COOK
15 MIN
🥄 Ingredients:
4 cups cubed watermelon
1/4 cup fresh mint leaves
Juice of 1 lime
2 tbsp honey
1/2 cup crumbled feta
Fresh basil for garnish
Pinch of salt
👩🍳 Steps:
1
Remove seeds from watermelon cubes
2
Blend watermelon with mint and lime juice
3
Strain mixture for smooth texture
4
Stir in honey and a pinch of salt
5
Serve chilled with feta and basil
Sweet and refreshing with a surprising savory twist from feta
Cold Beet & Berry Soup
NO COOK
10 MIN
🥄 Ingredients:
2 cooked beets, peeled
1 cup mixed berries
1/2 cup Greek yogurt
1 cup apple juice
Juice of 1/2 lemon
1 tsp fresh ginger, grated
Honey to taste
👩🍳 Steps:
1
Roughly chop cooked beets
2
Blend beets with apple juice until smooth
3
Add berries, yogurt, and ginger
4
Blend until desired consistency